The song “I Hope You Dance” is an inspiring factor in my work. Working through my own bouts of depression, grief, trauma and stressful events I found hope again through determination, hard work, friends and art. By talking and sharing with others my experiences of depression and grief, I have had many people approach me and express their feelings of despair and fear. Some asking where they can go for help to get better. Through my experiences I have gained many close friends and an excellent support system. If I would have covered it all up and appeared normal through it all, would I be as strong as I am today? Would I be here today, would I have hope today? My art is my therapy and my way of expressing to others that they too can go through challenging events, and still have hope.